• Practicing Self Care
    Wellness

    Self Care: My 5 Favorite Methods for Love and Light

    Self care is medicine for the soul. Self care is making love to who you are. It’s fostering a love and a light within yourself that you can open up and shine upon other people. Lift yourself up above the clutter and the mess and giving yourself a chance to experience joy and elation. Rejuvenate yourself. Self care is a cure for many ailments. Feeling stressed? The answer is self care. Got a headache? Self care can help. In a bad mood? Practice some self care. You’re a beautiful human being, give yourself the love you deserve. For so long I ran on autopilot, only stopping to show myself some…